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Thrive as a Highly Sensitive Person
The persistent toe tapping of your colleague, the smells wafting from the kitchen, the distant hum of a radio in the background. These are all familiar sensual experiences, but for the 20% of the overall population who are described as highly sensitive these experiences can be labelled as painful. Dr....
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‘I don’t want to go back to the workplace’
A feeling of optimism prevails, on a bright sunny morning at the end of April, as the reopening plan for Ireland over the next two months is unveiled, in national and social media. The beginning of the end. Nobody wants the pandemic to continue, but for a cohort of the...
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Quiet Confidence
While attending a workshop in 2017, the presenter caught my attention when she said confidence can be built. Really? Are we actually in control of our levels of confidence? This was news to me. It turns out we are in control, at least 50% but probably much more. A study...
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