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Learn to ‘Surf the Stress Waves’
A little bit of stress can be a good thing according to Catriona Kirwan of Catriona Kirwan Coaching. I was delighted to welcome her as a guest speaker for my Meetup Group Introverts in Business recently. The trick is, as her workshop name outlines, learning to ‘stress the surf waves’...
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Start with Temperament to increase Engagement
We’re all really busy. Busier than ever despite our access to increased technology. Authors Jen Fisher and Anh Phillips refer to this as ‘digital taylorism’, our increased emphasis on technology to be efficient and getting more done in as little time as possible. We tend to put the so called,...
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Engage Yourself
Have you thought about how engaged you feel on a daily basis? What does engagement mean to you? People who are engaged usually feel energised about their work, most likely are using their strengths and are closely connected to their purpose. According to Gallup only 15% of people are highly...
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