• A Champion Mentality

    Most of us, will never be Olympic champions or break a Guinness World Record but, we can learn a lot from a champion mentality or mental strength from those who do. The Netflix movie starring Jodie Foster and Annette Benning tells the story of Diana Nyad completing the 110 mile/180km...

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  • A Return to Office Creates Mixed Feelings.

    The announcement on Friday of a phased return to the office, may not have had an unanimously positive reception. Some can’t wait. They know they are energised by being around other people, and have missed the busyness of an office environment. Others, are more influenced by their inner thoughts and...

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  • Tips for Introverts Returning to the Office

    A great realisation may have occurred to some while working from home; you might be more introverted than you thought. According to MBTI 9/10 people in the UK feel pressure to act extroverted. So, during the pandemic many of those pseudo extroverts may have realised they are in fact introverts....

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