The Introvert Challenge


The Introvert Challenge

We work in an extroverted world. Success linked to charisma and confidence. Many introverts feel they don’t fit in. This can be costly both to the individual and organisations. Mental health and well being can suffer and introverts that are not fully engaged at work are operating at less than their full potential.

There is a solution. Introverts that recognise and use their strengths become empowered to perform better, increase their levels of well being and achieve improved satisfaction from life. This is good for everyone and for business.

When wellbeing comes from engaging our strengths and virtues, our lives are imbued with authenticity‘ Martin Seligman

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Individual Coaching

Growing up in an extroverted world can blur confidence, self-belief and steer many introverts away from their true selves.

In my customised coaching I help introverts recover insights into their unique strengths and support them to design practical strategies to move forward.

Online Courses

Understanding the story of introversion is a great basis for any introvert to gain clarity on their own personality.

A beginning step on embracing your introversion is to take one of my online courses which covers what introversion is and how it might be impacting your life and career.

Individualised coaching to target specific areas can then follow.

Corporate Workshops

An engaged workforce is one where everyone feels like they belong and feels comfortable at work. This is not just beneficial for individual wellbeing but for productivity and performance.

My interactive corporate workshops can be delivered online or in person and can be broad in content or targeted for specific outcomes such as team building or leadership.

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