Work matters; in fact we often attribute much of our worth and self-esteem to our experiences at work. As business owners, managers, team leaders and employees we can create positive and meaningful experiences through understanding our individual needs and those of our team.
These needs will be unique to each person, that is why there is no one size fits all to creating great work experiences. Our personality will also influence both our needs and our experiences as temperament influences how we engage with the world.
My services include individual career and business coaching to introverts, quiet, shy or sensitive professionals along with people and culture support to small businesses who want to create progressive and positive work experiences for their teams.
‘The world of work today is overflowing with systems, processes, tools and assumptions that are deeply flawed and that push directly against our ability to express what is unique about each of us in the work we do’. (Nine Lies About Work)Learn More
Growing up in an extroverted world can blur confidence, self-belief and steer many away from their true selves.
In my customised confidence coaching I help you recover insights into your unique strengths and support you to design practical strategies to move forward.
This 6 week programme includes coaching sessions, a training manual, worksheets, and e-mail support.
Start your journey now to the new you.
This is a fully online course which you might like to choose as a precursor to individual coaching. During the 4 modules you will explore some of the main factors for Introverts in the confidence challenge, identify how prioritising strengths and wellbeing can build confidence, learn some confident communication tools and habits and confidently promote your own career development.
(coming soon, e-mail me for dates)
As part of my ‘Quiet Series’ which includes quiet leadership, quiet confidence, quiet influence and quiet entrepreneurship I provide the following services for organisations;
Aoife made me feel understood and displayed empathy that made me feel like I could trust her straight away.
It is very easy to relate to you and feel safe to open up and accept challenging questions. You made me feel at ease and supported me while being focussed on goals and possible outcomes.
I am buzzing from our coaching session today and feel I can finally see a way forward.
I had the pleasure of collaborating with Aoife on an online seminar. The topic of introversion was new to a lot of people but it really hit home. Aoife’s calm style and knowledge carried through and connected to so many. It gave introverts insights into themselves. It gave extroverts greater understanding of others, rather than considering that there was something ‘wrong’ with their friends, family or colleagues. One man in his forties said to me several time since, ‘Gemma, that session changed my life. I think about it so often’. I think that says it all.